"I first looked to pilates as therapy for a lower back and neck injury, and have been amazed with the results. Kirsten is a gifted instructor who inspires and challenges me. With her help, I've regained my strength, balance and poise and feel like a new women! "
Jules Ralston, Company Director
"My sessions with Kirsten have made me stronger, have balanced me and left me feeling taller. I now have a kind of integrated strength that conventional gym work just can't provide- and my old back problems seem a thing of the past.
Kirsten is a great and personable teacher who insists on precision, but always with a good sense of fun. The hour just flies past and I always feel better for it!"
Len, Retired Banker
"As a woman over fifty, I have to give Kirsten credit for whipping me into the best shape I've been in since my late 20's! She is attentive to personal goals, while being tough when you need it. Kirsten incorporates balance, and flexibility strength for a complete package. I would highly recommend her."
Susan Browning, Mum of 3!
"An excellent teacher with a calm, friendly, professional manner. Through her ongoing support and encouragement, combined with focus and attention to detail, I have made real progress. Her remedial work is very good and she has the ability and flexibility to adapt exercises to suit individual needs."